Fasting Makes Space for Holiness

  • June 15, 2012 | Matthew 6:16–18

"Sit down and eat your chicken, rice, green beans, and salad." One mother saying these words to her child might mean: "You’ve eaten so little today. I am telling you to sit down at this dinner table and eat the amount and kinds of food that will nourish your body. The same words to a different child might mean something else, however. The exact same command might mean, "You have already eaten so much junk today! I am telling you to sit down at this dinner table and eat the amount and kinds of food that will nourish your body."

The words of Jesus in our text today about instructions on fasting might mean something different to Jesus’ first audience than for us today. Though the Day of Atonement was the only requisite day of Jewish fasting, the faithful would also fast for various occasions including mourning, repentance, or even national penitence. Some would make a great show of their fasting to be seen by others; they would look unkempt and even don pale makeup to emphasize their pallor. Jesus exhorted these people to freshen up! Fasting which is invisible to others, Jesus promised, is recognized by God.

What’s striking from a twenty-first century perspective is that Jesus assumes His audience is fasting! Fasting wasn’t an ancient regulation with no bearing on the Christian life. Rather, the message for believers today is that God recognizes the heart of those who—discreetly!—forego food or drink, or Facebook or television, in order to focus their attention on things of God.

Jesus’ word to us today about fasting might remind us to take up this practice in order to deepen our relationship with God. We do this to please our Father, not to impress anyone around us by our show of holiness.

Apply the Word

Do you ever practice fasting? Whether you choose to forego food and drink from sunup to sundown (like first-century Jews) or whether you take a break from a television show, God invites you to connect with Him through fasting. As the Spirit leads, consider what you might give up for a time in order to create more space in your life to spend with God.

BY Margot Starbuck

Margot Starbuck is a writer and speaker who cares deeply about what it means to follow Jesus in the sneakers, pumps or Doc Martens in which we find ourselves. She is passionate about communicating God's great love for the world--inextricably bound to God's love for individuals--in print and in speech.

Browse Devotions by Date